Pilates Controle Online Program is 100% online training, which aims to help people to have a better relationship with their bodies, through Joseph Pilates’ Method.

Yes, we offer two guarantees, they are:

100% guarantee for 7 days, that is, if for any reason you do not like the program, we will refund your money back. 

200% guarantee, if you watch all the classes and put into practice everything we teach in 30 days at least 2x each class,  and if it doesn’t work, we will refund you 2 times the amount you invested.

Pilates Controle Online Program is 100% online, so you can practice at the time that is most convenient for you. And mostly you can attend classes from anywhere as long you have internet access. 

The minimum requirements are a computer or smartphone and internet access.

If you attend one class a day, you should complete the program in 15 days. Although it’s highly recommended to take each class at least twice or even 3x before going to the next one. In 30 days with 30 sessions you will feel the transformations on your body and mind.  A weekly extra material will be available to keep up the challenge of the body. 

It will depend on your commitment with your new healthy lifestyle. You should practice the classes at least 3x a week to see results.  More classes weekly, the results will come faster. It is also highly recommended to eat healthier and a balanced diet to feel the best benefits. The effort GENERATES RESULTS! 

We understand that this result is generated from two important parts, Technique and Execution. Regarding the Technique we teach everything you need to know, the Execution is determined exclusively by you. So we can say that 50% of the success is your own responsibility for practicing the method and we can guarantee that we have a simple and fun way to get you hooked on the program.

How much do you want to change your body and life? I’m positive that the effort of compromising a  fast food meal price and investing on Pilates Controle Online Program will be worthy for your healthy life. Yes, I said the price of a fast food meal, that means you can pay $7.35/class and take advantage of all the content on the Pilates Controle Online Program. I bet you don’t want to miss this bargain. 

Anyone who is looking for more health results in their lives. If you have body aches and pains that deprives you to do regular intense exercises, traditional Pilates is for you. Feel stiff and sluggish? This is the perfect program for you. Even when you’re not feeling like exercising at all, they are slow pace classes to suit your needs, get your circulation going and  I can guarantee you will feel better after you are done than when you started.

This program also would help people:

Minor and major body imbalances. 

Higher Cholesterol, diabetes and High blood pressure. 

Back pain and general joint aches. 

Looking for a better Functional Life.

Building body strength and muscle tone.

Improve posture and flexibility.

Boost energy and improve mood swings. 

Feel confident with a better body alignment.

Understanding that Pilates is not just an exercise method but also a lifestyle.  

To register you must leave your information in the form at the top of the page. Spots are open and available only few times a year, and for a few days. New classes are notified on a first-come, first-served basis.

You can only make the purchase when the classes are open. Leave your information to be notified of the opening of the next class.

Questions can be answered by:

Email: [email protected]

SMS/WhatsApp: +1(774) 368-0502